Shake-a-Salad Tuna Nicoise 385g
Marks & Spencer (M&S)
Shake-a-Salad Tuna Nicoise is a light and refreshing classic, made with responsibly sourced tuna caught in the Indian Ocean and Western Pacific. It features crisp cos lettuce, tender new potatoes, a perfectly cooked egg, sweet Santini™ tomatoes, fine green beans and Kalamata olives, all dressed in a tangy cider vinegar and mustard dressing.
We're the only national retailer selling 100% pole and line caught skipjack tuna, so you can be confident that this satisfying meal-on-the-go is responsibly sourced
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S
At A Glance
- Consumer Empowerment
Back in 2006, M&S launched the 'look behind the label' campaign, encouraging customers to think about the environmental and ethical implications
- Pole-and-Line!
This product is pole-and-line caught, meaning it is caught in the most sustainable manner: one pole, one line, one fish caught at a time!
This ensures minimal bycatch, overfishing, plastic pollution, and each fisher is able to take a fair share for what they catch.
- Sustainable Policy
M&S have had a sustainable sourcing policy in place for over 20 years, working with suppliers around the world, rolling out best practice for crew welfare, expanding responsible fisheries management and advocating for policy reform to protect our precious oceans.
- Ingredients
- Cos Lettuce · New Potatoes · Tuna (Fish) (13%) · Cooked Egg (12%) · Santini™ Baby Plum Tomatoes (12%) · French Style Dressing (11%) · Fine Green Beans · Kalamata Olives · Vegetable Oil (Sunflower/Rapeseed) · Parsley · Salt · Garlic Purée · Lemon Juice · Cracked Black Pepper. French Style Dressing contains Water · VegetableOil (Sunflower/Rapeseed) · Extra Virgin Olive Oil · Cider Vinegar · Sugar · Garlic Purée · Lemon Juice · Mustard Seeds · Vinegar · Salt · Cornflour · Cracked Black Pepper ·Mustard Husk · Ground Pimentoes · Turmeric. For allergens see ingredients in bold.
Dive Deeper...
Marks & Spencer (M&S)
This isn't just sustainable fishing, this is M&S sustainable fishing! All tuna used in M&S products, ranging from fresh steaks and cans, to ready meals and sandwiches are line caught, with all skipjack tune sourced from pole-and-line fisheries. With over 1000 stores across the country, M&S set an example to all supermarkets that sustainability can be at the forefront of a business.
Find out more about
Marks & Spencer (M&S)
Pole-and-line
This fishing method provides the most selective targeting of tuna possible, with minimal bycatch of non-target fish and marine wildlife like dolphins, turtles and sharks. Pole-and-line fishing targets schools of tuna near the ocean surface, and therefore only needs to use short lengths of line on each pole, typically 5-10m.
Find out more about Pole-and-line
Skipjack Tuna
Skipjack are generally smaller in size compared to other tuna species and also have shorter lifecycles, meaning they can start reproducing very early, after only one year. This has benefits for sustainability, and makes it one of the most abundant tuna species.
Find out more about Skipjack Tuna